OCD Symptoms

Highly Persistent Daily Issues:
Avoidance
Perfectionism
Reassurance-Seeking
Indecision
Obsessional Slowness
Pathological Doubt
Sense of Over-Responsibility
Difficulty Relaxing or Taking a Vacation
Starting Multiple Projects but Difficulty Completing
Needing to Get One More Thing Done, so Running Late Often
Relentless Questioning and Detail Gathering
Circular Arguing or Driven to Make a Point
Persistent Feeling that one hasn’t “quite got it right”

Social concerns:
Hypersensitive to social cues, comments and slights
Easily hurt and/or over-reactive
May have unexpected outbursts
Can feel “ganged up on” and that others are purposely targeting them
Difficulty taking responsibility / perception that others are to blame
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Plagued by past conflicts which may lead to over-apologizing
Difficulties letting others do things “imperfectly” or “wrong”
Correcting minor verbal inaccuracies of others
Difficulty with not winning or being first

Family Problems:
Constant reassurance-seeking
“What if…”
Circular, relentless arguing
Avoidance of activities and places
Solicitation of family members to enable OCD
Similar hurt, reactivity, frustration and outbursts, as with social group

Physical Symptoms Associated With OCD

Skin picking
Hair pulling (trichotillomania)
Excessive blinking or staring
Tactile defensiveness (e.g., hypersensitivity to clothing, light, food, sound)